Oregon Leaf is known as ‘Pizza Herb’. Most people know oregano as the only flavor enhancer in pizza. But oregano is one of the most useful herbs for health. In addition, people use it to overcome many health problems.
Nutrients present in oregano.
Oregano is rich in vitamins and minerals. It is also found in zinc, magnesium, iron, calcium, potassium, copper, manganese along with vitamin A, C and E complex. All these elements are very useful and beneficial for our body.
Common cold treatment.
Consuming oregon leaf rich in antioxidants and antiseptic is a good way to avoid common cold. Whenever you feel a sore throat or a cold, drink three drops oregano oil in orange juice and drink. Take this drink once a day regularly for five days. You will get rest soon.
Open your nose.
For a closed nose, drink three drops of oregano oil mixed with half a cup of boiled water. If you wish, you can also add oregano oil to the water prepared to take steam and steam it twice a day. This will open a closed nose soon.
Get the flu.
The antiviral elements present in oregano soon relieve the symptoms of the flu. Usually, symptoms like headache, fever, vomiting, phlegm, throat pain are seen when flu occurs. You can get rid of these symptoms by drinking a few drops of oregano in a glass of water.
Abdominal pain during menstruation becomes unbearable for women. In such a situation, drinking a few drops of oregano oil in hot water or oregano tea soon gives relief. The best thing is that it is a completely natural remedy. There are no side effects.
Many times a stomach infection and gas problem starts due to intestinal infection. This problem is caused by certain parasites present in the intestines. Oregano relieves these problems by killing such parasites. With the help of dried oregano, you can get rid of this problem easily.
This herb is a good source of potassium. It is a good element for body parts and cells. It controls fast heart beats and also relieves serious problems like blood pressure. It is a natural source of omega-3 fatty acids which is helpful in keeping heart disease away.
In Oregon, lung cleaners are found, due to which the problem of asthma can be avoided. If you are suffering from asthma, you can take Oregon tea. If you want, you can use honey instead of sugar in it. You can take it four or five times a day.
Effective in weight loss.
This herb does not contain cholesterol and is also rich in fiber. Consuming fiber can help you control the increasing weight. It contains an element called carvacrol which is helpful in reducing the body fat.
Also Read: Weight Loss Tips – How to Lose Weight
Oregon has a good source of fiber that flushes out cancer-causing toxin. Oregon, which is rich in antibacterial and anti-inflammatory, also keeps away the risk of breast cancer and prostate cancer.
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