Lemongrass is very beneficial in health

With its medicinal properties like antioxidant, anti-inflammatory, anti-septic and vitamin C, lemongrass has the ability to fight many diseases. Destroys toxins from the body and helps to cleanse the body. Come and see the other health of lemon grass

Benefits of lemongrass:

It is commonly grown in North India. The practice of drinking it by adding it to tea. Lemongrass is known for its unique properties such as antioxidant, antibacterial tendency. Also has analgesic properties, so it is beneficial in different types of pain as well. Lemon grass relieves body, joint, head and muscle pain and also prevents stress. Lemongrass made green tea has the ability to fight many diseases. Destroys toxins from the body and helps to cleanse the body. It is an effective medicine for common cough, cold and tiredness. It also strengthens the immune system and enables it to deal with stress.

Beneficial of Lemongrass in fever, phlegm and cold.

It should be taken with tea, as it benefits in fever, phlegm and cold. It is rich in antioxidants and vitamin C, so it balances some of the basic elements of the body. Both fresh or dried lemon grass can be used. Its stem is like leafy onion. When it is cut into pieces, its sour aroma spreads. Its flavor is like lemon. Its bark can also be used instead of lemon grass, but its aroma is not as fresh.

Also Read: Treat Cold, Fever & Phlegm – Home Remedies

Panacea for cancer.

Lemon grass has properties to relieve many diseases including cancer. It has amazing anti-oxidant properties. Due to which, by changing the form of the molecules responsible for many serious diseases in the human body, they are not only stabilized, but in some cases it also contains microbes.

Treat stomach related diseases.

Lemongrass possesses the ability to alter and neutralize the lethal nature of the molecules of various diseases, including fever, stomach diseases and arthritis, due to its anti-oxidant properties. It stabilizes the free radicals by containing them. Indigestion, constipation, diarrhea, abdominal bloating, flatulence, stomach cramps, vomiting and cramps help to improve digestive problems like this.

Also Read: Stomach Worms – Symptoms, Causes and Treatment


Child’s ADHD problem is also beneficial.

According to a 1998 study, children suffering from ADHD do not get sleep easily. Herbal tea made from lemon grass is very beneficial for such children. The peppermint, chamomile or lemon grass and other similar herbs in it help to calm the hyperactive muscles.

Relieve anemia.

Being rich in lemongrass iron, it is very useful for those who are suffering from iron deficiency. Also it is useful in various types of anemia. Iron is required to synthesize hemoglobin (the protein in red cells responsible for carrying oxygen throughout the body).

Rich in anti-inflammatory and anti-septic properties.

Because of its anti-inflammatory and anti-septic properties, lemongrass can be used as a valuable aid for treating arthritis, gout, and inflammation of the moth tract. So, if you are troubled by these problems, then take lemon juice juice or herbal tea made from it regularly.

Sharpen your mind.

If you want your brain to be fast, then consume lemongrass. Magnesium, phosphorus and folate are important nutrients needed for healthy functioning of the nervous system. They help improve concentration, memory and brain capacity.

Protection from bacterial or fungal infections.

Due to the anti septic properties present in lemongrass, it helps in keeping away bacterial, fungal or yeast infections. Apart from this, it also helps in purifying and detoxing the blood.

Remove toxic substances.

Due to the antioxidant, antiseptic and diuretic properties present in lemongrass, it is an important ingredient in the body’s removal of toxic substances. It helps to clean the liver, kidneys, bladder and pancreas and increase blood circulation. And due to its diuretic effect it helps in taking out toxins.