First let me tell you some facts related to Pregnancy:
Of all the people who want to have children, about 85% of them succeed in become pregnant within a year. Of which 22% people become successful within the first month. If there is no child even after trying for a year, it can be a matter of problem, and such couples are considered infertile.
In order to have a child, it is mandatory for couples to have sex (intercourse). And during this, the penis (penis) of the man should go to the vagina (vagina) of ironing and he has to leave sperm (sperm) in the vagina of ironing, which will collect the sperm near the mouth of the uterus (uterus). This process happens automatically during sex, so there is no need to worry about it.
Apart from this, sex should be around the time of ovaluation. Ovaluation is a process in which eggs (eggs) are released from the ovaries (ovaries) of women. Ovulation is the part of the menstruation cycle (MC), the menstrual cycle that begins on the fourteenth day of MC, when the bleeding starts. it happens.
It is not compulsory for women to have orgasm during sex to become pregnant. Doctors say that the fallopian tube that moves the egg from the ovary to the uterus pulls the sperm in and tries to match it to the egg. And for this, it is not necessary to have orgasm in women.
9 Tips to get pregnant :
1) Get your doctor checked:
Before planning the child, it should be consulted by the doctor and get your examination done. It will be known that you do not have any kind of physical problem, or any infection etc. This will eliminate the possibility of sexually transmitted disease. Also, if problems such as ovarian cysts, fibroids, endometriosis, swelling of the uterus level will also be investigated.
2) Have sex around the time of ovulation.
Gynecologists believe that ironing eggs should be fertilized within 24 hours of ovulation to produce a baby. A man’s sperms can survive for 48 to 72 hours in the reproductive tract of the woman. Since the embryo required to produce a child is formed by the union of egg and sperm, couples must have sex at least 72 hours during ovulation and during this time the man should be on top of the ironing so that Reduce the possibility of leakage of sperms. Also men should take care that they do not ejaculate more than once in 48 hours or else their sperm count may go down significantly, which may not be enough to fertilize the egg.
How to know ovulation time?
Finding the time of ovulation means finding the time when the ovaries are ready for fertilization from the ovaries. To know this, you should get an idea of your period cycle. It can be between 24 to 40 days. Now if you have an idea of your next period, then you should find out the time between 12 and 16 days before that, this will be your ovulation time.
For example: If the period is to begin on 30th, then the time of 14 to 18 will be the time of ovulation.
Another way to find the appropriate time to Become Pregnant:
Take the viscous liquid coming out of the Vagina on your finger and check its elasticity, when it is more and more flexible then understand that ovulation has taken place and now you can have sex to have a baby.
3) Maintain a healthy lifestyle.
To increase the chances of having a child, it is very important that the husband and wife maintain a healthy lifestyle. Children born from this will also be good. Keep enough food and fruits in your diet. Just the right amount of vitamins increases the fertility rate of both men and women. Exercise also helps in getting the Rosana exercise.
Chances of conceive decrease by up to 40% in women who smoke cigarettes.
4) Try to be stress-free:
There is no doubt that excessive stress will hamper your reproductive function. Stress can lead to loss of libido, and may prevent menstruation in women in extreme conditions. A calm mind makes a good impression on your body and increases your chances of getting pregnant. For this, you can use regular breathing- exercises and relaxation techniques.
5) Protect testicles from excess heat:
If the sperms expose at high temperatures, they may die. That is why the testicles (where sperms are produced) are outside the body so that they can remain frosty. While driving, use a beaded seat from which some air can pass. And do not wash this part with too much hot water. Usually there is no need to take so much precaution but people who work long hours in a fire furnace or a hot place need to be careful. X-Ray technicians should always work by wearing lead coat, otherwise there may be congenital anomalies in the child.
6) A little rest after sex:
After lying for a while after sex, there is no chance of women getting sperms out of the vulva. Therefore it is okay to lie down for 15-20 minutes after sex.
7) Do not take any kind of intoxication:
Consumption of drugs, drugs, cigarettes or alcohol can impair the balance of hormones of both man and woman. And it can affect your fertility badly. And children can also have congenital anomalies.
8) Use drugs sparingly:
Many medicines, even common comfort medicines, can have a bad effect on your fertility. Many things can prevent ovulation, so use medicines sparingly. It is better to consult a doctor before taking or dropping any claim. Doing your own treatment can be fatal, do not take such risk.
9) Avoid Lubricants:
Some of the gels, liquids, etc. used to lubricate Vagina may be impeded in traveling to sperms in the reproductive tract of women. Therefore, use them only by asking your doctor. There is no need to use any artificial lubricant, because during orgasm the body itself produces sufficient amount of liquid which is healthy for both sperm and ovary.
Also Read: Get Pregnant – When To Get Pregnant?
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