Do you really believe health is wealth?
Friends, there are some things that we know that we should do, but still, we do not. Is one of them. “Pay attention to your health.” We say “Health comes first”, but in reality, we give it last preference. We say “Health is wealth”, but live as if wealth is health. 95% of us do the same, And I am also in the same 95% of people or can say that it was still three days ago.
who does not care about their health? But now I want to jump into a group of 5% meditators. Started three days ago, for the last three days, I have been up in the morning and exercising. I hope that I can continue this, and today by telling about this publicly, maybe I will be able to move in this direction even more strongly let’s see !!! And it is not that they have started for the first time. They have started many before, but after a few days, you know what happens. And how will you not know that this has also happened to you?
But I am not going to back down this time, I will definitely include exercise in my daily routine and will do it till it becomes as common as brushing or bathing daily… it does not get into my habit. So what am I going to do for this, I will tell about this, but before that, let’s try to understand
why we keep ignoring our health:
Because we have a habit of digging wells when feeling thirsty:
When do most people deposit electricity bill / telephone bill last day we keep avoiding it till work comes to the head and the same happens with health Since our health is normal right now, so we do not seem to have any urgency to pay more attention to this, it seems that all is well, then to go on a walk now, what is the hurry to jogging, we can start after a few days, but as we all know we have been doing this for many years Have been thinking, but never do.
We think bad things can happen to others:
In the case of health is wealth, we never think of our bad. Yes and we think a lot of things, but we are different in terms of health Knowing that crores of Indians are diabetic, we never think that we can have diabetes due to our lazy lifestyle. Don’t even notice that if millions of people are suffering from heart disease at a young age, then tomorrow we may also have as if we are not superman but a man !!!
We think that even if we pay attention later, the work will go on:
But it is not so, at first it does not come soon after “second”, and secondly when we postpone health, at the same time we advance bad health or disease. That is if we convince ourselves that we will cover later, but just as a student who was stealing from school from the beginning could never score 100% in the end, in the same way, after ignoring a person for years, the end You cannot get 100% health by paying attention to it, so we should focus in this direction from today itself.
Because our environment is like this:
If you go for a walk in the morning, you will see mostly old age people or people who are troubled by obesity. These are those who are thirsty, have had health issues in their life. but those who are young are healthy yet they are missing. Our friend does not go to jogging, does not visit the gym, so what do we do if we do not. Friends, not paying attention to health is actually a disease but since 95% of the people are ill, it is considered normal life. Has been taken. But as you know the truth is something else!
Well, now I will tell my plan:
Big is simple; I have decided that I will give 30 minutes of exercise after getting fresh in the morning. Then whether I get up at 6 o’clock or 9 o’clock … I will get up at 30 minutes of health. Do we do the same with a brush, take it? Is there anyone who does not brush when waking up late. Everyone does when they get up, they do and that is what I will do with exercise.
What challenges can it bring?
With this, I can be late for office. My blog post planned today may be postponed for tomorrow. There may be a gap in reading the newspaper but let it be We always say nothing is better than health, health is wealth, and all that Gyan but The problem is that they only say they never apply practically, this time I am going to do it. I am looking at the sick people around me and this time I have realized from the inside that there can be no more asset than being “healthy”.
Let me tell you a little story
There was a Seth, he was engaged in increasing business day and night, his goal was to become the richest man in the city. Gradually he also completed this goal, in the happiness of this success, he built a magnificent house. On the day of home entry, he gave a big party and when all the guests left, he went to sleep in his room. As soon as he lay on the bed, a voice came in his ears,
“I am your soul and now I am leaving your body !!”
Seth came in and said, “Oh you can’t do this if you leave, I will die. See how much I have A great success has been achieved a house worth crores of rupees has been built for you. You will not get so much happiness and convenience. Do not go from here”
The soul said, “My house was your body. But in the process of building a house of crores, you have destroyed this priceless body, you cannot walk properly you do not sleep, your heart is also weak. Your body has become home due to stress and not knowing how many diseases. You tell me, do you want to live in a house where there is dirt everywhere, whose roof is dripping. Whose windows doors are broken, You would not want to !!!. So I can’t even live in such a place.” And while saying this, the soul came out of Seth’s body… and Seth died.
Friends, this story is the reality of many people, I do not say that you do not pursue your goals, but I will definitely say that whatever you do, keep health at the top. Otherwise, you will not be able to enjoy your success even after achieving the goal like Seth.
Finally, I would like to conclude with a quote from Swami Vivekananda:
“You will be nearer to heaven through football than through the study of the Gita. Instead of studying the Gita, you will be closer to heaven through football. “
Read the Gita. But don’t forget to play football. Run behind your goal but do not leave your health behind. Beacuase Health is Wealth.
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